My Edible Enjoyment

My food philosophy is simple. Cook from the heart, for the heart. I like to make dishes that not only taste good but also feel good. After years of being a chronic dieter, I now focus on what I’m putting into my body, rather than the calories.

It was in 2008 that I had my reawakening with food. I put away the diet foods, the low-calorie snacks, the processed boxes full of junk. Now, I pick vegetables from a garden, try to buy locally and eat as close to the ground as possible.

Like anyone though, I have my guilty pleasures. Diet soda (on very rare occasion), chips (particularly salt and vinegar) and ice cream. I believe in healthy moderation.

I am not a registered dietitian. I am not a nutritionist. I’m just a regular human being, like so many of us out there, who likes to eat well and live a healthy existence.

Please visit my link to see the foods I bake and cook.

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Categories: Food for Thought

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2 Comments on “My Edible Enjoyment”

  1. August 11, 2011 at 12:27 am #

    “I am not a registered dietitian. I am not a nutritionist. I’m just a regular human being, like so many of us out there, who likes to eat well and live a healthy existence.” <– This is the BEST. I kind of want to borrow it for a "disclaimer" on my blog. :)

    • August 11, 2011 at 2:35 pm #

      Feel free to do so, friend :)

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