I discussed a smoothie the other day on my post. This thing was incredible. A few weeks back, I purposefully bought smoothie ingredients for anytime where I was hungry and/or had a sweet tooth. This sure did the trick.

A few years ago, I won a VitaMix blender through a blog contest on Eating Bender. I was in heaven. A $500 blender? I’m sad to say that I haven’t used this blender much. It takes up a lot of space, and I have a small kitchen. But I’m vowing to change that.

PLEASE. Do yourself a favor, break out your blender and give this combination a try. You won’t be disappointed.
Rose’s Oh, So Smooth Smoothie
Ingredients
- 1 Banana
- 5 Strawberries (frozen or fresh)
- 1/2 cup Skim Milk
- 1/2 cup Plain, Non-Fat Yogurt
- 5 Ice Cubes
- 2 Tsp. Peanut Butter
Directions
- Place ingredients in the blender in this order: banana, strawberry, skim milk, yogurt
- Pulse for a few seconds
- Add ice cubes and peanut butter
- Pulse into smooth
Voila!





I’m always too lazy to make a smoothie because I don’t like cleaning the blender. My grandmother has a Vita-Mix that she doesn’t use and I asked her if I could have it. She is supposed to send it to me, although she might have forgotten. I guess it’s still a pain to clean.
Hmmm, I’ve never thought of addi g peanut butter to my morning smoothies and I love it!
mmm that looks delicious